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Post Maria Yoga @ Mountain Caapi Cottage 

Post Maria Yoga @ Mountain Caapi Cottage 

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Yoga @ Mountain Caapi Cottage   

Yoga @ Mountain Caapi Cottage 

 

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Acroyoga therapuetics 

Acroyoga therapuetics 

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Charity Joy and Mountain Cappi Cottage Retreats invites you to a one-of-a-kind, 4-DAY Voluntourism Yoga Retreat on the amazing and beautiful island of Dominica. This is an opportunity for you to visit the Nature Island, which in September 2017 was hit by category-5 Hurricane Maria. Just a few months later, Nature is well on her way to recovering and many business places and tourist sites have reopened. But there is still a very long way to go. The resilience of nature and the people here is extraordinary, and yet they need the energy from conscious visitors to keep the vibes up and the optimism strong.

We invite you to volunteer within the communities and nurture yourself by giving back, as well as gifting yourself the nature paradise that will surround you. Unwind and let go of barriers. Here in the magically resilient island of Dominica anything is possible, as long as you are willing to be strong, flexible and ask questions to allow the universe to show you the way!

Body Movement Facilitator and conscious creator, Charity JOY Robinson, with over a decade of experience will guide you through yoga, mindful movement and meditation sessions twice daily to keep your body nurtured and revitalized. Also a short introduction to thai yoga massage will take place on one afternoon. Charity encourages you to listen and commune with your body through tools and techniques that will bring more joy to your world.

www.charityjoymovement.com

Mountain Caapi Cottage is a secluded retreat, on the edge of the Rainforest and just 20 minutes from the capital of Roseau. This lush, 3-acre property has a large Pool, Hot Tub, River, Waterfall, extensive Fruit Gardens, and Ethnobotanical Gardens, and jaw-dropping mountain views of the Caribbean Sea. Caapi Cottage was spared from the worst impacts of the hurricane and has been receiving rave reviews since it re-opened in December 2017. The property is off-grid, powered by micro-hydro and solar energy. Unique "glamping-style" tent cabins on spacious wood decks overlooking the river or waterfall create a unique and protected immersive experience. All cabins have Queen beds, electricity and private decks with amazing views. Hot water showers. Cell service throughout the property. Common spaces also include a covered yoga shala with an ocean view, and covered stone veranda for outdoor dinning.

https://www.facebook.com/caapicottageretreats/

Activities Include:

Move with Yoga and mindful movement, mediation. Explore and Lend a Hand: Planting and composting, and other gardening activities with the farmers in the community. Celebrate the Full Moon with a bonfire and intention setting. Dance, Walk, Swim, Snorkel, Hike, Laugh, Soak in Sulphur Hot water Pools, Massage, Assist in community projects: beach clean up, and discover the gems the Nature Island has to offer, alongside the people of Dominica.

Sample Day (Itinerary will vary day to day)

7:30am- 8:00am: Warm drinks, teas, juice, light breakfast

8:00am -8:30am: Morning Meditation

9:00am-10:30am: Mindful Movement (Yoga, Shake down, Awaken the body to the day)

11:30am-12:30pm: Lunch

1:00pm-4:00pm: Volunteering in the Community, alongside farmers; planting, composting, clearing and other gardening activities

4:30pm - 6:00pm: Short excursion to the Beach for a swim and to watch the Sunset

6:30pm - 8:30pm: Hearty Dinner - local fresh vegetables and fruits, featuring favourite dishes prepared by a local chef

8:30pm-9:30pm: Bonfire on Property at the Full Moon

Daily option: Thai Massage treatment by Charity

Topics will include:

Discussion on accessing more Consciousness and more of You.

The art of asking questions to the universe to receive more of what you desire and what are you willing to let go of?

Workshops: Intro to Thai Yoga Massage, Plant Medicine

 

What's Included:

• 4 Nights Accommodation

- Yoga + Movement + Meditation instruction twice Daily

- Daily Breakfast, Lunch + Dinner (vegetarian and local food). We'll begin with lunch on March 30, and end with Dinner on April 2, 2018

- Round trip transfers from Airport or Roseau ferry terminal to Mountain Caapi Cottage on the retreat start and end dates

• At least two Excursions out, including a Rainforest hike, sulphur hot pools and Beach time

 

Total investment for the Retreat: US $656 ALL-Inclusive (Space is limited!!)

 

Deposit of $250 Due by FEBRUARY 23, 2018 to secure your place.

 

(does not include international travel or travel insurance)

 

Extended Experience: You can stay in Dominica for an additional 3 days, to make it a 7-Day Experience.

For extended Lodging and breakfast there is nominal fee of US $58 per per/day

Name *
Name
Of the different workshops we will offer, what interests you the most? Please rate on a scale of 1-5 (1 being the most interesting, 5 being the least interesting) _______ Introduction to Thai Yoga Massage _______ Taste of Acro Yoga - Therapeutics _______ Introduction to “Access Consciousness” - The art of asking questions and communicating with your body. _______ Volunteering in the Community: _____Agriculture, ______Beach clean up, _____Trail clearing _______ Plant Medicine *
Please add any additional information that we may need to know here:

Introduction & Philosophy

 

Charity Joy Robinson has always loved the joy of movement. She is an accomplished and accredited Yoga teacher, Thai Massage Practitioner, Energy Healer(Reiki & Access Consciousness) and Natural Fitness Instructor and has travelled and facilitated around the world.

Many individuals, couples, groups and children around the world, have attended and benefited from her tailored classes and programs.

Charity is currently residing in The Hamptons of Long Island New York, as a Lululemon ambassador  where she is available for you and your body.  Often traveling to Barbados, Antigua and other islands of the eastern Caribbean.    You can reach out when you require her services.  

Supporting her joy of movement and being, is her core philosophy and sentiment: 

“Balance is the key in everything you do”

  • Dance all night and practice yoga the next day.
  • Drink wine but don’t forget your green juice.
  • Eat chocolate when your heart wants it and kale salad when your body needs it.
  • Wear high heels on a Saturday and walk barefoot on Sunday.
  • Move and stay still.
  • Embrace all sides of who you are and want to be.
  • Be brave, bold, and spontaneous and let that complement your abilities to find silence, patience, modesty, and peace.
  • Aim for balance, and try and follow your own path.
  • Listen to what is light and truthful to you.”
 

Programs & Services

These are the programs and services provided by Charity. 
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