Beautiful setting to practice honoring your body. Join. Charity Joy as she leads us into this session with yoga chanting, breath, mindful alignment yoga, and being present with nature and you.
An evening practice to soothe your soul amongst the deer, turkeys, and other animals that care to join us in the field we overlook as we move mindfully with each other.
Are you willing to choose for you and give your body exactly what it requires? BE with nature, your body and breath and just see what’s possible?