Back to All Events

Fit Flow and Deep Stretch

  • Thrive fitness barbados Perone Village Barbados (map)

Join Charity Joy for this 3 week session in an intelligently sequenced yoga flow followed by long held deep stretches. Perfect combo to strengthen,mobilize and stabilize in your poses as well as loosening the fascia in our deep held postures. What would you like to create in your body right now? Ease? Strength? Peace? Gratitude? All of the above ?
Drop in $35 or $90 for all 3 sessions
Book a Thai Yoga Massage on Wednesdays at Thrive 11am-4pm (60 or 90 mins)

Earlier Event: January 9
Beach Flow Yoga
Later Event: January 11
Sunset Paddleboard Yoga