Join Charity Joy and Kaitlyn for a practice of Detox Vinyasa, seamlessly molded into a delicious restorative practice. Starting with a vigorous twisting sequence to wring out our bodies of toxins (physical, emotional and mental) built up over time. Followed by an hour of deep passive yin and restorative poses to heal and restore our bodies. The Himalayan singing bowls will be placed upon the body to aid in the healing and played throughout the practice.
Surrounded by nature under the tent via Channing Daughter’s Winery at One Ocean Yoga
How would you like to nurture yourself today?
Investment : $35 online and $40 on the day
Register @ One Ocean Yoga