Join Charity Joy and Kaitlyn for Slow Flow Detox Vinyasa into a delicious restorative practice. We will be combining an intense twisting sequence to wring our bodies of toxins (physical, emotional and mental) built up over the summer, followed by an hour of deep passive yin and restorative poses to rejuvenate and restore our bodies to balance.
This practice will be accompanied by live Himalayan singing bowls in nature under the tent at Channing Daughter’s Winery.
Investment : $35 online and $40 on the day
Register @ One Ocean Yoga