Join Charity as she returns back to Barbados!!
A two hour class : Yang Detox flow sequence for the first hour then moving into yin passive and restorative poses.
Refresh and renew your body with this practice ending with yoga nidra (yogic sleep).
Charity will be facilitating classes around the Caribbean to raise money for the relief efforts in Dominica starting in Barbados!
At Sunshine Kula!
Part of that will be visiting Dominica to bring supplies and help Friends who require replanting, rebuilding, offering access consciousness bars to help with the trauma people have endured and yoga practice to get mental and body clarity with all that is going on!!
Investment $50 BBD Suggested Donation