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Madison Fall Detox Workshop

  • SuperCharge Foods 1902 East Washington Avenue Madison, WI, 53704 United States (map)

Join International guest teachers Charity and Lily for a detox Workshop combining creative sequencing, deep breath work, and energetic re-alignment.  
This class will consist of a flow with twists, compressive and de-compressive poses to flush your body of toxins, along with interludes of playful movement for all levels! With wheatgrass shots to follow to assist in the detoxifying process!!!
Please bring mat, towel, water, and any props that you may require.  
What fun can you create with your body by choosing to play with us?

Investment: $25

Earlier Event: September 24
Azonto Soca Dance Fitness
Later Event: September 26
The Joy of Movement and Being