Time to slow down and observe your body in this mindful gentle practice. Every Sunday beginning Memorial Day Weekend, join Charity Joy for a practice to go inside and discover the beauty of you. Amongst the nature at Channing Daughters Vineyard. How does it get any better than this?
Joshu hailing from Antigua joins us on his guitar at Wolffer Estate for a mindful yoga flow in the vines. Joshu will serenade the space with his beautiful improvised acoustic song and spirit, while Charity Joy guides you through a practice to reclaim you and all that brings you joy !!! Its a one off so come and bring your friends for this magical collaboration. How much fun can we have?
A mindful flow yoga session at Wolffer Estate Vineyard, accompanied by Gian Carlo who uses the sound of his sitar with a lush bed of zithers, tambouras, and tablas to create a rich tapestry of sound. This will be on going every Friday and Saturday throughout the summer!
Join Charity Joy and Kaitlyn for a practice of Detox Vinyasa, seamlessly molded into a delicious restorative practice. Starting with a vigorous twisting sequence to wring out our bodies of toxins (physical, emotional and mental) built up over time. Followed by an hour of deep passive yin and restorative poses to heal and restore our bodies. The Himalayan singing bowls will be placed upon the body to aid in the healing and played throughout the practice.
Surrounded by nature under the tent at Channing Daughter’s Winery.
How would you like to nurture yourself today?
Investment : $35 online and $40 on the day
Register @ One Ocean Yoga
Join Charity Joy as she kicks off the beautiful time of year where everything is rebirthing into blooms and greens with this fun, and challenging class in the amazing studio at The Channing's House Studio. End your week with a yoga practice that will have you smiling through the weekend.
Access Bars® is a gentle hands-on technique that quiets the mind. ‘Getting your Bars run’ (what we call it when you receive a session) allows people to lay back, not have to ‘do’ anything and just receive.
The Bars are 32 points on your head which, when gently touched, effortlessly and easily can release anything that doesn't allow you to receive. It’s like hitting the delete button on your computer. All of the thoughts, feelings and emotions that keep you stuck, that keep you repeating the same patterns in your life over and over again, are released.�
The Universe is endlessly abundant and desiring to gift to you! We actually have to put up barriers to not receive the greatness, beauty and magic of what is available. The Bars breaks down those walls and barriers. This is an opportunity for you to let go of everything!�
Access Bars® has assisted thousands of people to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more.
The impact from running Bars is difficult to measure or describe, but it can be profound. What if we could experience ourselves as more than our likes and dislikes or what’s ‘right’ or ‘wrong’ with us?
What about kids and Bars? Running Bars has assisted kids to have more fun, happiness and ease; less stress and heartache at home and school, better sleep and fewer tantrums, and an easier time in social, academic, and emotional situations. Many families have reported all sorts of things begin to function in a whole new wonderful way.
Touching the Bars allows for the electromagnetic charge that holds thoughts, feelings, and emotions in place to dissipate, allowing you to perceive your life, body and relationships with clarity and ease. �
Access Bars is the core technique and class from Access Consciousness®. Access Consciousness is a set of life-changing techniques, tools and processes designed to empower you to create the life you desire. Practical, dynamic, and pragmatic, it provides step-by-step processes to facilitate you in being more conscious in everyday life and eliminates all the barriers you have put up to receiving.
This is about having the tools to know what is true for you, to BE YOU, and to find you when you get lost in other people’s boxes. It is about having the possibilities you always wanted to show up, and when something doesn’t work, having the tools to change it, right then and there.
Investment : $350 or $175 for Repeat
Combining yoga, acrobatics, thai yoga massage, partner stretching, and trust into this intro practice with Charity Joy on a dock surrounded by the water in Antigua. This will be a chance for you to connect to others in your yoga practice at a safe space and learn the basics of flying and basing a partner.
Laugh, live and be present in the moment as you dive into something different.
Come by your self or bring a friend.
$50 ECD or $80ECD for 2 people.
Soothe your soul sunset yoga paddle board sessions at Ô Chill in Falmouth Harbor every Thursday and Sunday afternoon. Jon Charity as she guides your though a sequence on a paddelbaord in at the beautiful caribbean sea bay.
$60 ECD without a board (please reserve your spot limited boards)
$30 ECD with your own board
Join Charity Joy and Josh for a mindful yoga flow accompanied by live music. Josh will serenade the space with his beautiful improvised song and spirit, while Charity Joy guides you through a practice to reclaim you and all that brings you joy !!! How much fun can we have?
Every Thursday evening challenge and face your fears with paddle board yoga. WE paddle out and anchor our boards and move through a basic yoga sequence. Finishing just as the sun dips down into the sea for a short meditation into peace and gratitude. How nurturing does that sound?
Join Charity Joy for this 3 week session in an intelligently sequenced yoga flow followed by long held deep stretches. Perfect combo to strengthen,mobilize and stabilize in your poses as well as loosening the fascia in our deep held postures. What would you like to create in your body right now? Ease? Strength? Peace? Gratitude? All of the above ?
Drop in $35 or $90 for all 3 sessions
Book a Thai Yoga Massage on Wednesdays at Thrive 11am-4pm (60 or 90 mins)
Join Charity Joy every Tuesday and Friday as she guides you through an intelligently sequenced yoga flow on the beach. Start your day off right with this class that will have you rejuvenated, invigorated and full of peace!! How does it get any better than that?
Drop in $35
Join Charity Joy and Yoga Wolf in this fun and high energy Acro Yoga adventure.
Combining Yoga, Thai Massage, and Acrobatics we will learn the basics of what it takes to trust the people around you. We will warm up with some yoga, move into partner strengthening and then flow into flying.
Some yoga experience will be helpful but not necessary.
Are you ready to take your practice and play to the next level?
You can register at the studio. For questions please contact
Charity Joy : firstname.lastname@example.org
Join Charity Joy for the New Moon in Antigua. This two hour session will include movement, intention setting and connectivity. What is it you would like to create in your life right now?
Investment in you: $50 EC, this suggested donation will go towards supplies for Dominica!
Join Charity as she returns back to Barbados!!
A two hour class : Yang Detox flow sequence for the first hour then moving into yin passive and restorative poses.
Refresh and renew your body with this practice ending with yoga nidra (yogic sleep).
Charity will be facilitating classes around the Caribbean to raise money for the relief efforts in Dominica starting in Barbados!
At Sunshine Kula!
Part of that will be visiting Dominica to bring supplies and help Friends who require replanting, rebuilding, offering access consciousness bars to help with the trauma people have endured and yoga practice to get mental and body clarity with all that is going on!!
Investment $50 BBD Suggested Donation
You can choose to come to the whole day or drop in for specific classes.
Everything from yoga, Pilates, Thai yoga massage, Myofascial release, healing mediations, and so much more!!!
Are you willing to create a different reality?
Would you like to learn Access Consciousness Bars, as a way to add more money in your bank account and free you from all the places you are holding yourself back? Then this may be the time for you to step forward into a giving and receiving practice.
Description: Do you remember the last moment in your life when you were totally relaxed and nurtured and cared for? Or has it been a little too long since you received healing and kindness without any judgment for your body or your being?
Did you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn't allow you to receive? These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored in any lifetime. This is an opportunity for you to let go of everything! Receiving or learning The Bars will allow this and so much more to show up for you! The Bars has assisted thousands of people change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more! If you could change anything in your life, What would it be? Would you be willing to choose something different and have the life you love and desire? These are just a few of the many, many questions and tools that we work with to allow you into a greater YOU.
Join Charity for a fun exploration to what else is possible in your life, when we open up the tool box for change. Would you like to create a different reality right now?
We will explore different tools from Access Consciouness™that will give you the choice for more possibility to show up in your life and living! You will also have a chance to learn about Access Bars, where we will run a few of the bars so you can get a sense of the energy and change it can facilitate.
If you were willing to ask the questions how much more joy, money, and fun could you have?
Yin meets restorative in this slow your body and mind yoga class. We will combine long held passive poses and super delicious restorative moments to invite you to go deeper into the connective tissues holding the issues that need unwinding. Charity Joy will assist with hands on assists throughout the practice and close with guided yoga nidra (yogic sleep). How much more nurturing does it get?
Allow your body to connect to nature at this beautiful property in East Hampton on this quiet Monday. Join us for a complimentary yoga class with lululemon ambassador Charity Joy that will invite you to listen and nurture your body.
Come for the sweat, stay for the connection.
Enjoy a mindful movement and intelligently sequenced yoga class to invite your body into a place of receiving more of you and less judgement. Accompanied to world music and a message that will inspire and serve you at One Ocean Yoga overlooking the sculpture garden and vineyard.
What are you waiting for.... What would you like to change or choose right now?
Join Charity in this vigorous and fun yoga class all about you and getting your life and yoga on!!!
Join Charity Joy and Gian Carlo for a slow flow vinyasa class every Thursday @ Mandala Yoga. Get deep in poses by practicing patience and nurturing of your body. If you were kind to your body what would you choose? Live sitar player and getting in touch with getting out of your own judgments!
Join Charity Joy Robinson for a guided workshop at One Ocean yoga on how to perform basic Thai Yoga massage and partner stretching.
Facilitated with hands, feet and by positioning the receiver into various different stretches, twists and poses. Working both energetic and physical bodies. No experience necessary, come with a partner or we will match you.
We will start the practice with a gentle flow to warm up our bodies
Investment $35 and an open heart to receive loving kindness
Join us in celebrating the Full Moon with a Reiki Share. Held under the tent at Channing Daughters Winery overlooking the sculpture garden and vine yard. Each person will receive hand on healing reiki throughout the session. Be open to receive something different to transform!
After circle option to join Charity at the ocean for a full moon ritual. We will write, move and breath to manifest exactly what we desire from the Universe.
Charity will be offering thai yoga massage sessions at thrive Fitness starting from 11:00am. Book your hour session right away as she will book up fast. If you got her last time you know your body will thank-you,
The main emphasis in the practice of Thai Yoga Massage is to focus on health prevention (as all disease manifests first on the energy level and can be treated there before it becomes physical). It can also be of great therapeutic benefit for a range of specific problems and conditions, such as headaches, back pain, digestive disorders, shoulder and neck tension, joint pain, menstruation problems, insomnia and other stress related conditions.
This massage is provided on a mat on the floor, and is facilitated with hands, feet and by putting you into various different stretches, twists and poses and using her body weight to work with the pressure comfortable to you.
Investment : 60 minutes $180BBD if first time client or $150 for returning clients
Charity challenges you to a donation based core vinyasa flow in Barbados. Stepping in for the talented Marie-Helene, she will guide you through this vigorous and intense core practice. Often wonder how to strengthen that core with out a bunch of ab work . . . Yoga Core let's do this!
A short 10 day visit to Barbados this time for Charity Joy. Join her @ Thrive Fitness for a Mindful Vinayasa Flow class to jump start your day. Intelligently sequenced, and joyfully instructed Charity invites you to be the change you wish to see in her class and the world.
Investment : $35 BBD and 75 Minutes
After a week of workouts with Kristina come nurture your body with Charity Joy in this slow flow and partner stretching yoga practice. Giving you tips to take with you to conitue your healthy lifestyle choice and making your body feel even better.
Investment $35 BBD Come with a partner and pay $65 for both
Charity is available for Thai massages as well from February 16-19th.