Charity Joy Movement/ Yoga
Mar
4
to May 27

Charity Joy Movement/ Yoga

Start your Monday off with igniting that spark inside!

Remind yourself of what a contribution you are to yourself and the world by looking inside and letting go of any judgments that hold you back. Move, breath, stretch and find peace and stillness right away.

What else is possible for you if you choose to show up every Monday @One Ocean Yoga?

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Nurturing Connections / Discover YOU in Dominica
Nov
22
to Nov 29

Nurturing Connections / Discover YOU in Dominica

  • Mountain Caapi Cottage (map)
  • Google Calendar ICS

Charity Joy and Mountain Caapi Cottage Retreats invites you to a one-of-a-kind, 7-DAY Voluntourism Yoga Retreat on the amazing and beautiful island of Dominica. Volunteer within the communities and nurture yourself by giving back, as well as gifting yourself the nature paradise that will surround you. Unwind and let go of barriers. Here in the magically resilient island of Dominica anything is possible, as long as you are willing to be strong, flexible and ask questions to allow the universe to show you the way! 

 http://www.charityjoymovement.com/retreats/

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Kombat-Cha Tasting @ The Spur
May
9
6:00 PM18:00

Kombat-Cha Tasting @ The Spur

Enjoy an evening with Charity Joy, creator of Kombat-Cha, a delicious brewed kombucha in the Hamptons. You will have the opportunity to learn the health benefits of this amazing elixir. Taste samples, enhance those super powers within:
Discover your healthy body with Ease, Love the life you live, Choose you - Be Greatful, Listen to your Gut!
Take in a short presentation to learn where Kombat-Cha started and how Charity was inspired around the world to start this brew just for you.

Option to try the Kombat-Cha cocktail started at The Spur

Open to Adults and Kids


Spur Members : Free
Guests : $20

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Access Consciousness Bars Class
Mar
16
11:00 AM11:00

Access Consciousness Bars Class

Access Bars® is a gentle hands-on technique that quiets the mind. ‘Getting your Bars run (what we call it when you receive a session) allows people to lay back, not have to ‘do’ anything and just receive. 

Join Charity to learn the process of running the bars in this one day course.  The Bars are 32 points on your head which, when gently touched, effortlessly and easily can release anything that doesn't allow you to receive. It’s like hitting the delete button on your computer. All of the thoughts, feelings and emotions that keep you stuck, that keep you repeating the same patterns in your life over and over again, are released. 

This is about having the tools to know what is true for you, to BE YOU, and to find you when you get lost in other people’s boxes. It is about having the possibilities you always wanted to show up, and when something doesn’t work, having the tools to change it, right then and there. 

Investment $350 includes manual, printed bars chart, and snacks , $175 if repeating 

Payment can be paid via: paypal, venmo, cash or check


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Nurture Connect Heal
Mar
9
2:00 PM14:00

Nurture Connect Heal

Join Charity Joy Robinson as we combine, touch, chanting, drumming, breath, and yoga into a practice where we work with partners and groups to deepen our own self-discovery.

Utilizing Thai massage techniques on partners and listening to each other in a safe space to break down any barriers that may be holding you back in your practice and life.  

What would you like to do to nurture yourself today?

$35 in advance or $40 day of workshop

www.oneoceanyoga.com

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Antigua Schedule
Feb
13
to Feb 19

Antigua Schedule

February 13, 15th and 18th Yoga/Movement Class

Charity will be bringing her enthusiasm and joy to Antigua for a week. Don’t miss out on her fun, powerful, and feel good classes.

$30ECD

She will also be available for Thai Massage.

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Thai Yoga Massage
Jan
19
2:00 PM14:00

Thai Yoga Massage

Join Charity Joy Robinson for a guided workshop on how to perform basic Thai Yoga Massage and partner stretching.  Facilitated with hands, feet and by positioning the receiver into various different stretches, twists and poses.  
Working both energetic and physical bodies.  

We will start the practice with a gentle yoga partner and group flow to warm up the bodies. 

No experience necessary, come with a partner or we will match you.

 

Benefits of Thai Yoga Massage:
•    Frees the flow of vital energy in the body 
•    Improves posture, breathing, flexibility, digestion and circulation.
•    Muscles are stretched, inner organs toned and emotional and nervous tension is       reduced. 
•    Often a deep sense of peace can be experienced during and after a treatment.

 

Investment : $35 Pre- register or $40 on the day

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Choose You Yoga!
Jan
8
8:00 AM08:00

Choose You Yoga!

Remind yourself of what a contribution you are to yourself and the world by looking inside and letting go of any judgments that hold you back. Move, breath, stretch and find peace and stillness right away through this mindful yoga class.  Combining vinyasa, kundalini kriyas, breath work, strengthening and passive poses to create more space and strength in your physical, mental and energetic bodies. 

 Charity Joy has been teaching yoga for over 10 years throughout the Caribbean, Asia, Europe and US, she is overjoyed to create this joy of movement yoga catered to what your body requires.  

What else is possible if you chose more nurturing for you?

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Afro/Caribbean Dance Fusion
Jan
2
to Mar 27

Afro/Caribbean Dance Fusion

Charity Joy invites the heat from the Caribbean into this upbeat, fun dance class.  Get fit while dancing to Afro-beats, Soca, Reggae, Dancehall and hip-hop music. Charity Joy danced and travelled around the world for fifteen years and now is based out here on the east end, combining the different styles of dance and fitness into this one hour sweaty class for you.   Upbeat tempos teach you how to move that waist, hips, derriere, arms, legs and head.  

No experience necessary.  Everyone and Every ‘body’ welcome!

What else is possible if you chose to move your body in a new way?

Investment: 6 Classes for $120 or $25 Drop In. 

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“The Art of Asking Questions”, Taster of Access Consciousness
Sep
29
4:00 PM16:00

“The Art of Asking Questions”, Taster of Access Consciousness

Would you like to create a different reality right now?


Join Charity for a fun exploration to what else is possible in your life, when we open up the tool box of change.   

We will learn how to communicate with the body and explore different verbal tools from Access Consciouness™that will give you the choice for more possibility to show up in your life and living!

  We will have an introduction to  Access Bars, where we will run a few of the bars ( 32 points on the head) so you can get a sense of the energy and change it can facilitate.

Come with questions and allow yourself to be totally open to receive something amazing.  

If you were willing to ask the questions how much more joy, money, and fun could you have, can you even begin to imagine how your life will shift?

Sign up @ www.oneoceanyoga.com 

Contact Charity Joy with any questions: charityjoymovement@gmail.com 224.256.6743 

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Strawless Salutations Free the Sea + BE
Aug
30
5:30 PM17:30

Strawless Salutations Free the Sea + BE

Join Ambassador Charity Joy Movement as she guides us through a seamless water flow, followed by a mindful discussion around how we can all help save our seas. Kombat-cha samples provided. Reusable kombucha jars with stainless straw complementary to all guests, as we pledge to reduce plastic waste.

Suggested donation: $15
All proceeds to “WildDominique” to support sound conservation practices in Dominica. WildDominique serves as an umbrella conservation organisation working with local, regional, and international groups to provide solutions for environmental issues across the island. To better manage our organisation, we have subdivided it into 3 sections: living young, living wild, and living free.

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Soothe your Soul Sunset Sup Yoga
Jul
8
to Sep 2

Soothe your Soul Sunset Sup Yoga

Join Charity Joy for a fun soothing sunset paddelboard yoga class every Sunday.  A short paddle between 2 nature preserves we will anchor our boards and move through a gentle flow with the birds and sunsetting in the back ground. Times will vary depending on sunset hour.     

PLEASE EMAIL OR CALL ME BY THE SATURDAY BEFORE TO CONFIRM YOUR SPOT AND EXACT TAKE OFF TIME FROM NOYACK AVE AREA

JUNE SPECIAL

CLASS IS $90 WHICH INCLUDES BOARD RENTAL IF YOU HAVE YOUR OWN BOARD CLASS IS $50. CONTACT:  224.256.6743 WITH ANY OTHER QUESTIONS.

June Pricing
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Yang to Yin with Himalayan Singing Bowls
Jul
7
4:00 PM16:00

Yang to Yin with Himalayan Singing Bowls

Join Charity Joy and Kaitlyn for a practice of Detox Vinyasa, seamlessly molded into a delicious restorative practice. Starting with a vigorous twisting sequence to wring out our bodies of toxins (physical, emotional and mental) built up over time.  Followed by an hour of deep passive yin and restorative poses to heal and restore our bodies.  The Himalayan singing bowls will be placed upon the body to aid in the healing and played throughout the practice.

Surrounded by nature under the tent via Channing Daughter’s Winery at One Ocean Yoga

How would you like to nurture yourself today?

Investment : $35 online and $40 on the day

Register @ One Ocean Yoga

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Yoga in the Vines / Joy of Movement
Jul
1
to Sep 2

Yoga in the Vines / Joy of Movement

Amongst the beauty of Wolffer Estate Vineyard join Charity Joy in a fun morning flow to kick start your Sundays.  This joyful practice will focus on a way of balancing and re-connecting to a different chakra each week.  Getting off your mat and onto the grass to be re-connected with nature that heals us.  Would your body like to balance and heal in nature under the beautiful blue sky and bright sun?

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Jun
9
9:00 AM09:00

Yoga In the Vines

 A one off Saturday morning in the vines with Charity Joy.   Can we please ask the body what it would like to choose this Saturday morning?  Yoga, movement, breath in a beautiful setting with amazing people.  Really, how does it get any better than this.

 

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Live Acoustic Yoga in the Vines
Jun
5
9:30 AM09:30

Live Acoustic Yoga in the Vines

Joshu hailing from Antigua joins us on his guitar at Wolffer Estate for a mindful yoga flow in the vines. Joshu will serenade the space with his beautiful improvised acoustic song and spirit, while Charity Joy guides you through a practice to reclaim you and all that brings you joy !!! Its a one off so come and bring your friends for this magical collaboration.  How much fun can we have?

 Sign up

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Gentle Yoga @One Ocean
May
27
to Sep 30

Gentle Yoga @One Ocean

  • One Ocean @Channing Daughters Vineyard (map)
  • Google Calendar ICS

Time to slow down and observe your body in this mindful gentle practice.  Every Sunday beginning Memorial Day Weekend, join Charity Joy for a practice to go inside and discover the beauty of you.  Amongst the nature at Channing Daughters Vineyard.  How does it get any better than this?

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Yoga Flow Level 2/3
May
18
5:00 PM17:00

Yoga Flow Level 2/3

Join Charity Joy as she kicks off the beautiful time of year where everything is rebirthing into blooms and greens with this fun, and challenging class in the amazing studio at The Channing's House Studio.  End your week with a yoga practice that will have you smiling through the weekend. 

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Access Consciousness "Bars"
Apr
23
9:30 AM09:30

Access Consciousness "Bars"

Access Bars® is a gentle hands-on technique that quiets the mind. ‘Getting your Bars run’ (what we call it when you receive a session) allows people to lay back, not have to ‘do’ anything and just receive. 

The Bars are 32 points on your head which, when gently touched, effortlessly and easily can release anything that doesn't allow you to receive. It’s like hitting the delete button on your computer. All of the thoughts, feelings and emotions that keep you stuck, that keep you repeating the same patterns in your life over and over again, are released.�

The Universe is endlessly abundant and desiring to gift to you! We actually have to put up barriers to not receive the greatness, beauty and magic of what is available. The Bars breaks down those walls and barriers. This is an opportunity for you to let go of everything!�

Access Bars® has assisted thousands of people to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. 

The impact from running Bars is difficult to measure or describe, but it can be profound. What if we could experience ourselves as more than our likes and dislikes or what’s ‘right’ or ‘wrong’ with us? 

What about kids and Bars? Running Bars has assisted kids to have more fun, happiness and ease; less stress and heartache at home and school, better sleep and fewer tantrums, and an easier time in social, academic, and emotional situations. Many families have reported all sorts of things begin to function in a whole new wonderful way.

Touching the Bars allows for the electromagnetic charge that holds thoughts, feelings, and emotions in place to dissipate, allowing you to perceive your life, body and relationships with clarity and ease. �

Access Bars is the core technique and class from Access Consciousness®. Access Consciousness is a set of life-changing techniques, tools and processes designed to empower you to create the life you desire. Practical, dynamic, and pragmatic, it provides step-by-step processes to facilitate you in being more conscious in everyday life and eliminates all the barriers you have put up to receiving. 

This is about having the tools to know what is true for you, to BE YOU, and to find you when you get lost in other people’s boxes. It is about having the possibilities you always wanted to show up, and when something doesn’t work, having the tools to change it, right then and there.
 Investment : $350 or $175 for Repeat


 

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Acro Yoga 101 Antigua
Feb
9
8:30 AM08:30

Acro Yoga 101 Antigua

Combining yoga, acrobatics, thai yoga massage, partner stretching, and trust into this intro practice with Charity Joy on a dock surrounded by the water in Antigua. This will be a chance for you to connect to others in your yoga practice at a safe space and learn the basics of flying and basing a partner.
Laugh, live and be present in the moment as you dive into something different.  
Come by your self or bring a friend.
$50 ECD or $80ECD for 2 people. 

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SUP Yoga @ Ô Chill Dada Wa Cafe Antigua
Feb
8
to Feb 18

SUP Yoga @ Ô Chill Dada Wa Cafe Antigua

Soothe your soul sunset yoga paddle board sessions at Ô Chill in Falmouth Harbor every Thursday and Sunday afternoon.  Jon Charity as she guides your though a sequence on a paddelbaord in at the beautiful caribbean sea bay.

$60 ECD without a board (please reserve your spot limited boards)

$30 ECD with your own board 

 

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Yoga Flow with live music
Feb
8
1:30 PM13:30

Yoga Flow with live music

Join Charity Joy and Josh for a mindful yoga flow accompanied by live music. Josh will serenade the space with his beautiful improvised song and spirit, while Charity Joy guides you through a practice to reclaim you and all that brings you joy !!! How much fun can we have?

$35ECD 

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Sunset Paddleboard Yoga
Jan
11
to Jan 25

Sunset Paddleboard Yoga

Every Thursday evening challenge and face your fears with paddle board yoga.  WE paddle out and anchor our boards and move through a basic yoga sequence.  Finishing just as the sun dips down into the sea for a short meditation into peace and gratitude.  How nurturing does that sound?

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Fit Flow and Deep Stretch
Jan
10
to Jan 24

Fit Flow and Deep Stretch

  • Thrive fitness barbados (map)
  • Google Calendar ICS

Join Charity Joy for this 3 week session in an intelligently sequenced yoga flow followed by long held deep stretches. Perfect combo to strengthen,mobilize and stabilize in your poses as well as loosening the fascia in our deep held postures. What would you like to create in your body right now? Ease? Strength? Peace? Gratitude? All of the above ?
Drop in $35 or $90 for all 3 sessions
Book a Thai Yoga Massage on Wednesdays at Thrive 11am-4pm (60 or 90 mins)

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Beach Flow Yoga
Jan
9
to Jan 26

Beach Flow Yoga

Join Charity Joy every Tuesday and Friday as she guides you through an intelligently sequenced yoga flow on the beach.  Start your day off right with this class that will have you rejuvenated, invigorated and full of peace!! How does it get any better than that?

Drop in $35

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Acro Yoga in Barbados
Jan
6
3:00 PM15:00

Acro Yoga in Barbados

Join Charity Joy and Yoga Wolf in this fun and high energy Acro Yoga adventure.

Combining Yoga, Thai Massage, and Acrobatics we will learn the basics of what it takes to trust the people around you.  We will warm up with some yoga, move into partner strengthening and then flow into flying.

Some yoga experience will be helpful but not necessary.

Are you ready to take your practice and play to the next level?

You can register at the studio.  For questions please contact

Charity Joy : charityjoymovement@gmail.com

http://www.sunshinekula.com

 

 

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